Dare to Dream

What you focus on is what you get….. Identifying  your values and understanding your Wheel of life enables decisions to become  effortless

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Choices ..

We choose who we surround ourselves with and how we behave in these relationships. This has a huge impact on our life choices…

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Health and Wellbeing

We need to take care of our Health and Wellbeing to achieve anything. Sleep is a silent epidemic… how we eat and exercise determines what we achieve

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Support and Challenge..

I have challenged myself in all aspects of my life… relocating to Australia, Competing Professionally in Ironman Triathlon, Becoming a parent, Getting divorced, Returning to Competition at a High level….

Having a Coach enables you to perform at your best … the analogy of sport and life

Through my work and life as a qualified Pharmacist, Personal Trainer, Accredited Life Coach, Sales Representative, Ironman Triathlete, World Champion Age group Duathlete, Mum of two girls … I have worked with Clients to identify what they need to change to start living the life they want to live.

Next Steps…

If you feel like you need to make a change and need support to make it happen… email me for a free initial consultation and find out more…

Do not go where the path may lead, go instead where there is no path and leave a trail.

Ralph Waldo Emerson

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment

Ralph Waldo Emerson